Could this light up your day?

What could light up your day? Well, that all depends on where you are in your life right now, how your health is — and what's on your mind this very minute.

But (there is always a but) there is one thing we all have in common. One thing that would light up our day no matter who we are. Even if we want a better health, more wealth, a new life partner — or a new career. 

I think you know what it is...:

A smile.

A warmhearted smile.

That is what would light up each and every one of us. Even if the circumstances are what they are. Even if...

But you know what?

Giving away a smile can have the same effect as receiving one. You see..

When you smile, you stimulates production of endorphins! And endorphins reduce pain in our body and boost pleasure, resulting in a feeling of well-being!

That's a win-win situation! You may light up someone else's day and you stimulate your production of endorphins!

If you have to stay inside (like a lot of us have to do these days), go to a mirror and give yourself a big, warmhearted smile. That has the same effect! 

See you soon! Now I'm going to shut down my computer and head over to the bathroom mirror to give myself a big, warm smile.

See you!